Challenge Practice: Day 7
Today felt really productive, although I did not get much in the way of "work out" time. I did about 20 mins of weights (1 point!), then was just too excited to get on with my working to do any more.
Instead, I biked. Everywhere.
Total bike distance for today: 10km (3 points!)
I biked to see my homeopath. I biked to work. I biked home. This took me from Riverdale to Leslieville to Church/Wellesley and back home to Riverdale. It was windy, too, so I had to work extra hard.
Finally, as always, I ate about a billion vegetables (1 point!).
Breakfast: miso soup, steamed kale, and a slice of spelt bread with Earth Balance vegan buttery spread.
Lunch: ... I kinda skipped it. But I had a huge apple for a snack.
Dinner: Black eyed peas with spinach, spinach/almond/rice casserole, sweet potatoes, vegetable soup.
Snack: Raw cucumber, carrot, celery and hummus. Sour cherries. Tea.
Instead, I biked. Everywhere.
Total bike distance for today: 10km (3 points!)
I biked to see my homeopath. I biked to work. I biked home. This took me from Riverdale to Leslieville to Church/Wellesley and back home to Riverdale. It was windy, too, so I had to work extra hard.
Finally, as always, I ate about a billion vegetables (1 point!).
Breakfast: miso soup, steamed kale, and a slice of spelt bread with Earth Balance vegan buttery spread.
Lunch: ... I kinda skipped it. But I had a huge apple for a snack.
Dinner: Black eyed peas with spinach, spinach/almond/rice casserole, sweet potatoes, vegetable soup.
Snack: Raw cucumber, carrot, celery and hummus. Sour cherries. Tea.
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